Apple Dutch Baby

serves 1

What You Need
1 TBS ghee
1/2 an apple, diced
2 TBS honey
Dash of cinnamon
1/2 TSP fresh ginger
3 eggs, whisked
2 TBS almond milk
2 TBS almond flour
2 TBS unsweetened coconut flakes
1/2 TSP vanilla extract
Sea salt, to taste

Coconut flakes

1. Preheat the oven to 400°
2. In a small skillet, heat the ghee. Once hot, add in the apple slices and cook until softened. 
3. Once soft, add in 1 TSP honey, grated ginger and cinnamon. Continue to cook for about 5 minutes.
4. In a small bowl, whisk together the whisked eggs, almond milk, almond flour, coconut flakes, vanilla and sea salt. 
5. Pour batter over the apples and and let cook for 2 minutes.
6. Transfer skillet to the oven and let cook for 5-10 minutes, or until cooked on top. 
7. Remove with a spatula and top with honey, coconut flakes and a dash of cinnamon!


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